Tea mushrooms with beef

By VicentaLakin

Tea mushrooms with beef
It's a very nutritious dish, and I've always been an advocate of good health with less oil and salt, so let's keep this in mind

Recipe Recommendations

  • beef 300g
  • tea tree mushroom 400g
  • onion one
  • oil appropriate amount
  • oyster sauce appropriate amount
  • pepper noodles appropriate amount
  • cumin appropriate amount
  • cooking wine appropriate amount

Steps for Tea mushrooms with beef

  • Make Tea mushrooms with beef step 0
    1
    Put the mushrooms in the container one night ahead of schedule
  • Make Tea mushrooms with beef step 1
    2
    I'll take some tea and mushrooms and wash them with water and soak them for one night
  • Make Tea mushrooms with beef step 2
    3
    I'll wash the tea mushrooms a few more times, clean them and put dry water on the plate
  • Make Tea mushrooms with beef step 3
    4
    I'll cut the onions
  • Make Tea mushrooms with beef step 4
    5
    Beef cut-off
  • Make Tea mushrooms with beef step 5
    6
    It's hot
  • Make Tea mushrooms with beef step 6
    7
    We'll put it in the peppers
  • Make Tea mushrooms with beef step 7
    8
    Put the beef in flat, until it's all white
  • Make Tea mushrooms with beef step 8
    9
    Putting it in the middle of the fire
  • Make Tea mushrooms with beef step 9
    10
    Putting the tea mushrooms in the pot, evening the wine and the salt
  • Make Tea mushrooms with beef step 10
    11
    Put it in the onion and pour it into the pelican oil
  • Make Tea mushrooms with beef step 11
    12
    If you're in the container, you can try it at the table
  • Tea mushrooms with beef Make Tips

    1. I used a relatively large amount of beef; feel free to adjust the amount according to your own preference when cooking. 2. Since I added oyster sauce, I only used a little salt, as consuming less salt is healthier. Adjust the amount of salt to taste. 3. Do not overcook the onions; cooking them until they are 80% done is sufficient, as this is when they are best for calcium absorption. 4. If the beef releases water, make sure to stir-fry until the moisture evaporates before adding the tea tree mushrooms.

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