On September 22, 2010, we enjoyed the moon and had dinner in Houhai, Beijing. It was beyond words to express happiness!
Beijing's Houhai is accurately called "Shichahai". It is a place where dignitaries lived in history. For example, Heshen in the Qing Dynasty and Song Qingling's deep residence in modern times are located here. With the development of history, this former deep house has changed from its former secluded to a prosperous place. It is a place that not only retains the strong characteristics of old Beijing but also has a strong atmosphere of modern life. There are hundreds of bars and dining bars around the sea. As soon as the lanterns come on, there is an endless stream of guests who come to have dinner, drink and enjoy the scenery, which is quite a sigh of the prosperous Tang Dynasty! Foreigners and fashion people love this place and tend to be on par with the "Sanlitun", which used to be the crown of the capital. Therefore, this place has also been rated as one of the top ten beautiful scenery in my country.
My husband and I didn't go back to our hometown to celebrate the Mid-Autumn Festival this year, so we gathered several friends to celebrate the festival and admire the moon. The night of the Mid-Autumn Festival was particularly comfortable. We chose outdoor seats near the water. Even with the minimum consumption, we still chose it because we could enjoy dinner, chat, and taste mooncakes to our heart's content. The main thing was to be close to nature, admire lotus flowers, watch the moon and watch the lanterns, and appreciate the sparkling moon. The music from the bar floated in our ears from time to time, and we were happily intoxicated under the moonlight, enjoying the beautiful scenery given to us by God.
Stewed beans with pine nuts and mushroom sauce
By MinaEmmerich
Recipe Recommendations
- tender tofu appropriate amount
- corn appropriate amount
- pine nuts appropriate amount
- chicken breast appropriate amount
- mushrooms appropriate amount
- minced garlic appropriate amount
- garlic slices appropriate amount
- ginger appropriate amount
- ginger slices appropriate amount
- sweet sauce appropriate amount
- soy sauce appropriate amount
- edible oil appropriate amount
- white granulated sugar appropriate amount
- water appropriate amount
- starch appropriate amount
- chicken essence appropriate amount
- refined salt appropriate amount
- salty and fresh
- sauce
- ten minutes
- senior
Steps for Stewed beans with pine nuts and mushroom sauce
1
Wash mushrooms, remove stalks and dice; wash green and red bell peppers, remove stalks and seeds, and dice;
2
Peel and wash ginger, minced and slices; peel and wash garlic, minced and slices;
3
Wash the chicken breast and cut into minced chicken meat;
4
Cut the corn in half, and then break off the corn kernels;
5
Wash pine nuts and corn kernels and drain for later use;
6
Sauce: Add appropriate amount of refined salt, white sugar, soy sauce, sweet flour paste, and a little water into one bowl and stir well to form a sauce; water starch: Add appropriate amount of starch, water, and chicken essence into another bowl and stir well to form water starch;
7
Pour appropriate amount of oil into the pan and heat it up, add ginger slices and garlic slices, saute until fragrant and remove;
8
Then, add the whole piece of tender tofu and fry until golden brown on one side;
9
Add a little water, cover the pot and simmer for a while, turn off the heat, remove and serve on a plate;
10
Pour appropriate amount of oil into the pan and heat it, add minced ginger and minced garlic and saute until fragrant;
11
Then, pour in the minced chicken meat and stir-fry until it changes color;
12
Pour in the mushrooms and stir-fry until fragrant;
13
Pour in the sauce and stir fry well;
14
Then, pour in the corn kernels and stir-fry well;
15
Then pour in the green and red bell peppers and stir-fry well;
16
Pour in pine nuts and stir well;
17
Finally, pour in the water starch and stir fry until the juice is collected;
18
Pour out and spread on the fried tofu.
19
[Nutritional Value]: Pine nuts are also known as pine nuts, sea pine nuts, etc. They are not only delicious food, but also good food for food therapy, so they are called "longevity fruit". Pine nuts have high nutritional value. They have the effects of replenishing kidney and replenishing qi, nourishing blood and moistening intestines, smoothing intestines and relaxing bowel, moistening lungs and relieving cough. They are also a high-quality nutritional supplement for the brain and are especially suitable for people with excessive brain use. The unsaturated fatty acids contained in pine nuts have the effect of enhancing brain cell metabolism and maintaining brain cell functions and neural functions. The glutamic acid content is as high as 16.3%. Glutamate has a good brain-building effect and can enhance memory. In addition, pine nuts are also very rich in phosphorus and manganese, which has a good tonic effect on the brain and nerves. It is a good brain-building product for mental workers and also has a good preventive effect on Alzheimer's disease. In ancient times, people called tofu "Little Slaughter Sheep" and believed that its tenderness and nutrition could be compared with mutton; the rich soy soft phosphatide in tofu is beneficial to the growth and development of nerves, blood vessels and brain; in addition, it contains stigmasterol can inhibit cholesterol intake.
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Lentinus edodes have the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins; Lentinus edodes contains a kind of wheat alcohol that is lacking in general vegetables. It can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the body's ability to resist disease. Normal people eating mushrooms can play a role in preventing cancer. Eating more shiitake mushrooms for cancer patients can inhibit the growth of tumor cells; shiitake mushroom diet has a certain weight loss effect on patients with thick abdominal wall fat. Mushrooms contain gland bark, choline, tyrosine, oxidase and certain nucleic acid substances, which can reduce blood pressure, cholesterol, and blood lipids, and can also prevent diseases such as arteriosclerosis and liver cirrhosis;
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Lentinan can increase the vitality of helper T cells and enhance human humoral immune function. A large number of practices have proved that shiitake mushrooms have a wide range of cancer prevention and treatment and have been used in clinical treatment. Mushrooms also contain a variety of vitamins and minerals, which play a great role in promoting human metabolism and improving the body's adaptability; mushrooms also play a therapeutic role in diabetes, pulmonary tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion, constipation, etc.Stewed beans with pine nuts and mushroom sauce Make Tips
Features: Tender, savory, and aromatic, rich in nutrients.