Tofu soup
By VicentaLakin
They contain good proteins, completeness, easy to digest and absorb, as well as fresh meat, especially for soup, which is not only fragrance, but also has a strong accommodative effect, which is particularly suitable for the elderly and the sick, but also for the mothers, and for the women following the birth, which can be used to make up their milk. The mackerel is the best diet in winter, when the mackerel is the most fat, and the scallop and tofu are the best with stew, which we all like. It is always available on our table because it is well nourished. It's so satisfying to have such a hot and beautiful piece of soup in winter
Recipe Recommendations
- crucian carp art. 1
- tender tofu 1 box
- Jiang 1 small piece
- garlic sprouts 2 pieces
- wolfberry small amount
- salt appropriate amount
- cooking wine 1 tablespoon
- oil appropriate amount
- salty and fresh
- burn
- half an hour
- simple
Steps for Tofu soup
1
Prepare the material, clean the gills, slash the fish with two or three knives on it, and put salt on it for a while
2
We'll separate the ginger-cheese, the garlic and the garlic leaves
3
It's hot in the pot
4
Put the fish in the pot and fry both sides to a little yellow
5
Put the fish on the side, put it in the ginger and garlic
6
Add a big bowl of water, no noodles, wine, 10-15 minutes of fire
7
Join the tofu and the tofu to keep burning
8
I'll put a little salt on it and then I'll put garlic leaves or onions on it
9
Let's get a plateTofu soup Make Tips
The only downside to this soup is that the crucian carp has many small bones, so both adults and children must be careful when eating it. Once, I was careless while drinking the soup and got a fish bone stuck. I even had to go to the hospital to have it removed, which made me afraid to touch it for quite a while. It truly brings me both joy and worry.