Today, I went to the hospital and got a new doctor. In the morning, I also contacted the doctor who had helped me see her. She asked me to come over on Tuesday morning and prescribe a small prescription for me. The prescription was changed, but today the doctor issued a "wanted order" for me: I can't eat all spicy food and hair, including ginger. Garlic. onion. Leeks. Onions. Chili peppers, shrimp and crab, as well as hot fruits such as longan. Litchi. Otherwise, you will be responsible for all the consequences! My dear ~~ When I heard this order, I shivered. I didn't like meat to begin with, but what I like to eat most is seafood. Among seafood, my favorite ones are shrimp and crab brothers. They have been very wary of eating traditional Chinese medicine-they only ate crabs once. And these ginger used as seasoning. Garlic. onion. Leeks. Onions. Except for chili peppers, I really didn't notice anything else. This time it's for real...
When I got home, the first thing I had to do was go into the kitchen, open the refrigerator for a major inspection, and put the ginger. Garlic. onion. Leeks. Onions. All peppers are packed and eliminated. But when he cleaned them, he weighed them in his hand and said,"Friends, see you later, when I need you." I will make you come back."
It seems that I am still used to eating vegetarian food and eating more vegetables.
stir-fried broad beans with white gourd and bamboo shoots
Recipe Recommendations
- winter melon appropriate amount
- Yangwei bamboo shoot appropriate amount
- broad bean appropriate amount
- salt appropriate amount
- MSG appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried broad beans with white gourd and bamboo shoots
1
First peel the wax gourd and cut it into slices, and cut the bamboo shoots into small pieces of broad beans, peel off the shells and wash it.
2
Boil water in the pot and put the broad beans in and blanch them for 5 minutes. Because there will be a lot of white foam when the frozen broad beans are blanched in water, remove the white foam. Leave it in reserve.
3
Heat the pan with oil, add wax gourd and bamboo shoots, stir fry.
4
After the wax gourd has softened a little, add the broad beans and continue to stir for a while.
5
Then add appropriate amount of water and simmer for 5 minutes, and finally add salt and MSG to taste.
6
Load the plate and serve the table.stir-fried broad beans with white gourd and bamboo shoots Make Tips
If it's for the sake of health, anything can be thrown away~~~~~