Abalone stew
By VicentaLakin
THE CROWN OF THE ABALONE SEAFOOD TREASURE CONTAINS A WEALTH OF PROTEINS, WITH A LARGE NUMBER OF NUTRIENTS SUCH AS CALCIUM, IRON, IODINE AND VITAMIN A; CYANOBACTERIA, HEPATIC, HEPATIC, ADHESIVE AND RENAL, WHICH ADJUSTS THE ADRENAL GLAND, AND HAS THE EFFECT OF REGULATING BLOOD PRESSURE IN A TWO-WAY MANNER; THE EFFECT OF DYSLEXIC AND DYSENTERY MANAGEMENT, WHICH TREATS DISEASES SUCH AS MENSTRUATION AND URINARY CONFECTIONS; AND THE ABILITY TO REGENERATE AND TO REPAIR THEM. I'D LIKE TO HAVE A NICE HOME STEW。
Recipe Recommendations
- pork belly appropriate amount
- abalone of 2
- mushrooms 3 flowers
- oil appropriate amount
- salt appropriate amount
- rice wine appropriate amount
- shallots 2 tablets
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Abalone stew
1
Put abalone and abalone juice in the bowl, and the abalone is sliced。
2
Hot oil in the pot, pouring in ginger chips, bubble-haired chip mushrooms。
3
I'll put a big slice of meat in it, and I'll put some rice on it。
4
We'll put the five flowers and mushrooms together with the abalone and the abalone
5
We'll put the five flowers and mushrooms together with the abalone and the abalone
6
Pour a proper amount of water with a cover and boil it for two hours。
7
Just put salt on the pot。Abalone stew Make Tips
1. How to handle fresh abalone: Run your index finger between the meat and the shell to remove any dirt inside. Any black mucus on the surface must be washed off. Mine is canned, ready to eat, and does not need washing.
2. Be sure to add enough water; it needs to be stewed for 2 hours. It must have a lid; without a lid, much of the aroma will be lost, affecting the flavor of the soup.
3. Abalone should not be eaten with chicken, wild boar meat, or beef liver. Mushrooms need to be soaked in advance. Cut the meat and abalone (my family cooked too fast to take a picture).
4. Salt should be added just before serving; do not add it too early.
5. If there is scum floating on the soup, remove it with a ladle.