"Silver dates, silver ears."
By VicentaLakin
THE DATE CONTAINS ABUNDANT PROTEINS, FATS, SUGAR, CARROTS, VITAMIN B, C, P AND PHOSPHORUS, CALCIUM, IRON, ETC., WITH THE AESTHETICS OF VITAMIN PILLS, SILVER EARS THAT IMPROVE LIVER DETOXIFICATION AND PROTECT THE LIVER, AND VITAMIN D, WHICH PREVENTS CALCIUM LOSS. IT'S A NICE BEAUTY。
Recipe Recommendations
- red dates appropriate amount
- Tremella appropriate amount
- rock melon appropriate amount
- wolfberry appropriate amount
- lotus seed appropriate amount
- Lily appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for "Silver dates, silver ears."
1
Material preparation: erythems, silver ears, Lotus, zirconium, lily, ice sugar, melon。
2
Wash the silver ear in hot water for 30 minutes, use scissors to get to the root, then tear it to pieces with your hands
3
Clean up the red dates; immerse the lilies for 10 minutes
4
(b) Tossed silver ears, red dates and pears into the pot, pour them into the water, and cover them with a fire and then boil them for an hour
5
When cooking, the meadow is cut in three quarters, and when the guacamole is removed, the gnaw is carved with a knife。
6
When the silver ears are boiled softly and thickly, put in an appropriate amount of ice sugar and a few tungstens, two minutes to burn out, and cold and hot。"Silver dates, silver ears." Make Tips
1、The scooped-out watermelon flesh can be used to make a smoothie in a blender. 2、Other fruits can also be used as a substitute for the watermelon bowl.