Three soups of bitter melons
By VicentaLakin
The bitter melon, which is a vegetable in medicine, has the effect of reducing blood sugar, anti-tumours, antivirals, anti-bacterials, boosting immunity, etc. It can also be used to combat heat, dysentery, haemorrhagics, eye pain, etc. However, the bitter typhus, which makes it easier to eat, should not be eaten by those who have a temperate stomach, and pregnant women should be careful to eat them。
Recipe Recommendations
- bitter gourd half a
- tofu 100 grams
- mushrooms 6 flowers
- Shi Yunsheng's pork bone thick and mellow soup 1 vial
- salt appropriate amount
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Three soups of bitter melons
1
The bitter melon is cut in half, half to 0.3 cm thick。
2
Frozen mushrooms are purified into strips。
3
Cut the tofu into one centimetre thick slices and drop it in boiling water for two minutes to remove the soybeans。
4
The bitter melon is put in boiling water and poached in boiling water for 10 seconds before extracting the controlled dry moisture。
5
The boiler is burned, the oil is burned up to seven cents of the heat, and the bitter melon is burned twice。
6
And pour a bowl of water and boil it, and then pour it into the cyanide of history。
7
Put the mushrooms and the tofu clots together。
8
When the mushrooms are cooked, the proper amount of salt can be fed off the fire。Three soups of bitter melons Make Tips
Rich and mellow broth contains salt, so add little or no salt to this soup. The ingredient list itself contains MSG and other umami substances, so do not add chicken essence or MSG and other umami enhancers, as this would be overkill.