American ginseng, caterpillar fungus and black chicken soup

By RafaelWalsh

American ginseng, caterpillar fungus and black chicken soup
This is a healthy soup that is very suitable for drinking in autumn and winter.
1. American ginseng, also known as American ginseng or American ginseng, is used for qi deficiency and yin deficiency, internal heat, asthma, phlegm and blood, deficiency heat, fatigue, thirst, dry mouth and dry throat. It can nourish qi and nourish yin, clear heat and promote fluid production. It is suitable for elderly children all year round. It supplements without dryness and does not raise fire. It is a tonic for prevention, health care, disease management and treatment. Modern medicine has proved that American ginseng has anti-fatigue, diuretic, and anti-hypoxia effects. It has good curative effects on hypertension, myocardial malnutrition, coronary heart disease, angina pectoris, etc., and can reduce the adverse effects caused by radiotherapy and chemotherapy in cancer patients.
2. Huaishan: Tonify the spleen and lungs, clear the deficiency and heat, and solidify the stomach and intestines.
3. Cordyceps flowers can regulate immunity and strengthen the body.
4. Longan has the effects of appetizing appetite and nourishing the spleen, nourishing blood and tranquilizing the nerves, supporting yang and replenishing qi, and replenishing deficiency and long-term wisdom.
5. Red dates have the effects of replenishing deficiency and replenishing qi, nourishing blood and tranquilizing the nerves, and strengthening the spleen and stomach.

Recipe Recommendations

Steps for American ginseng, caterpillar fungus and black chicken soup

  • Make  step 0
    1
    1. Remove the head and butt of the black-bone chicken, peel off the skin, and chop into large pieces. (I'm afraid of oil, so I usually peel off the skin. It doesn't matter if I don't peel it, depending on my personal preference).
  • Make  step 1
    2
    2. Soak the Cordyceps flowers in water and wash them.
  • Make  step 2
    3
    3. Wash American ginseng and Huaishan, soak in water to soften, and keep the soaked water.
  • Make  step 3
    4
    4. Wash wolfberry and longan.
  • Make  step 4
    5
    Wash the red dates and remove the cores. (Red dates are hot and dry)
  • Make  step 5
    6
    Put all ingredients into a stew cup and pour boiling water.
  • Make  step 6
    7
    Boil the water in a large pot in advance (half the water in the stew cup), put in the stew cup, simmer for 30 minutes over medium heat, turn to low heat, and continue to simmer for 3 hours. This soup tastes sweet and does not need salt.
  • Make  step 7
    8
    Sweet and invigorating qi, especially suitable for people who often stay up late and face the computer.