Love to eat, like living well, is a pursuit. People who like delicious food must not be boring people. Although the preparation of chestnut chicken soup is simple, it still requires care.
Chestnuts, also called chestnuts, are harvested when the fruits are ripe in autumn. They are one of the specialty fruits in our country and are known as the "king of dried fruits". Chestnuts have strong vitality, are easy to survive, and can be eaten instead of grain. People often refer to them as "iron crops" or "woody grains" together with dates and persimmon.
The theory of the motherland's medicine believes that chestnuts are sweet and warm in nature, and have the functions of tonifying the kidney and strengthening the waist, strengthening the spleen and stopping diarrhea, activating blood circulation, and stopping bleeding. It is suitable for kidney deficiency, soreness and weakness of waist and knees, muscle pain, blood in the urine, hematochezia and other diseases.
Chestnuts can be used both as vegetables and as snacks. Rich in protein, carotene, riboflavin and other vitamins, it not only helps physiological functions, but also strengthens circulation and metabolism. It has a good nourishing effect and improves the function of the stomach and intestines of pregnant women.
Chestnut chicken soup
Recipe Recommendations
- pot chicken appropriate amount
- chestnuts appropriate amount
- red dates appropriate amount
- wolfberry appropriate amount
- salty and sweet
- stewed
- an hour
- simple
Steps for Chestnut chicken soup
1
Ingredients: appropriate amount of chicken, chestnuts, red dates, and wolfberry seasoning: appropriate amount of salt
2
Soak red dates and wolfberry in warm water for 5 minutes; soak chestnuts in hot water to remove skin.
3
Clean up the chicken and cut it into pieces. Put it on the heat, add appropriate amount of water and cooking wine, boil it and blanch it, remove the floating foam, and remove it for later use.
4
Put the chestnuts and chicken nuggets into a saucepan, add appropriate amount of water and simmer for 60 minutes.
5
Wait until the chicken and chestnuts are cooked and season with salt, then serve.