Yang Mei Green Bean Porridge

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(b) Rice, green beans to wash clean, immersed with cold water for three hours, extracted and dried

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Yang Mei washes with salt

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Boiled with a small fire until the rice blossoms and the beans rot; and mixed with Gayanmeh and sugar。

The rice used as an ingredient is glutinous rice, but I have switched to japonica rice, which is more suitable for diabetics, easier to digest, and offers many benefits. The cooked red bayberry and mung bean porridge has a unique flavor, with the sweet and sour red bayberries being appetizing. Red Bayberry: It is not recommended to eat red bayberry with raw scallions or duck meat. As stated by Meng Shen of the Tang Dynasty: "Red bayberry should not be eaten in excess, as it can severely damage the teeth and tendons; it should not be eaten with raw scallions." It strengthens the spleen, aids digestion, generates fluids, and quenches thirst; it is effective for gastritis, hypochlorhydria, diabetes, and other conditions.