The Dutch beans are fresh

By VicentaLakin

The Dutch beans are fresh
Today's festival was marked by several nutrients for their families, who were so happy and so happy as long as they were happy. Squids are rich in calcium, phosphorus and iron, which are very beneficial to bone development and blood production and prevent anaemia. Cholesterol levels in blood can be suppressed, adult diseases prevented, fatigue reduced, vision restored and liver function improved. According to Chinese doctors, squid has the function of eating their stomachs and skin. Dutch beans are one of the more nutritionally valuable pulses, containing rich carbohydrates, proteins, carrots and essential amino acids for humans. It has a combination of mid- and low-gas, urine and scabies。

Recipe Recommendations

  • squid 600 grams
  • snow peas 300 grams
  • onion appropriate amount
  • Jiang appropriate amount
  • salt a little
  • white sugar a little
  • cooking wine appropriate amount
  • cumin powder a little

Steps for The Dutch beans are fresh

  • Make The Dutch beans are fresh step 0
    1
    Squid, clean up
  • Make The Dutch beans are fresh step 1
    2
    Dutch beans wash, strip, and water in hot water
  • Make The Dutch beans are fresh step 2
    3
    Squid cut a flower knife
  • Make The Dutch beans are fresh step 3
    4
    Hot pots with garlic and ginger chips, squid with fried pork, salt and wine, and a little sugar
  • Make The Dutch beans are fresh step 4
    5
    We'll have Dutch beans together and then we'll have a little more powder
  • Make The Dutch beans are fresh step 5
    6
    The fragrance's in the pot
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