The Dutch beans are fresh
By VicentaLakin
Today's festival was marked by several nutrients for their families, who were so happy and so happy as long as they were happy. Squids are rich in calcium, phosphorus and iron, which are very beneficial to bone development and blood production and prevent anaemia. Cholesterol levels in blood can be suppressed, adult diseases prevented, fatigue reduced, vision restored and liver function improved. According to Chinese doctors, squid has the function of eating their stomachs and skin. Dutch beans are one of the more nutritionally valuable pulses, containing rich carbohydrates, proteins, carrots and essential amino acids for humans. It has a combination of mid- and low-gas, urine and scabies。
Recipe Recommendations
- salty and fresh
- burn
- ten minutes
- simple
Steps for The Dutch beans are fresh

1
Squid, clean up
2
Dutch beans wash, strip, and water in hot water
3
Squid cut a flower knife
4
Hot pots with garlic and ginger chips, squid with fried pork, salt and wine, and a little sugar
5
We'll have Dutch beans together and then we'll have a little more powder
6
The fragrance's in the pot