There is a saying among our people that "one dove wins nine chickens." Pigeon meat is not only rich in nutrients, but also has certain health effects and can prevent and treat a variety of diseases. From ancient times to the present, traditional Chinese medicine has believed that pigeon meat has the effects of nourishing liver and kidney, replenishing qi and blood, clearing heat and detoxifying, and promoting saliva and thirst. Modern medicine believes that pigeon meat strengthens the body, strengthens the kidney, strengthens the brain and nourishes the spirit, improves memory, lowers blood pressure, regulates human blood sugar, nourishes skin, and makes the skin white and tender, and prolongs life.
Drinking more of this soup in autumn and winter can strengthen your physique, increase skin elasticity, improve blood circulation, and make you feel beautiful in winter.
pigeon soup
Recipe Recommendations
- pigeons of 2
- red dates 5 stars five
- wolfberry 2 tablespoons
- round meat About 10 pills
- tea tree mushroom 1 small
- Codonopsis 6 pieces
- huaishan 4-5 sheet
- Beiqi 4 tablets
Steps for pigeon soup
1
Bubble the wolfberry round meat with water, wash it, and wash the red dates and remove the cores. (Red dates are hot and dry).
2
Soak Codonopsis pilosula, Huaishan, and Beiqi in water for 30 minutes, wash them, and cut the Codonopsis pilosula in half with a knife.
3
Soak tea tree mushrooms, remove the stalks, wash them, and cut them into sections with a knife.
4
Pigeon head to butt, skin off, chop into small pieces. (I am afraid of oil, so I am afraid of oil.)
5
Pour all the ingredients into a large stew cup and pour boiling water until 8 minutes full.
6
Put in a large pot over high heat and simmer for 30 minutes, turn to low heat and continue to simmer for 3 hours.
7
After simmering, use an oil separator to skim off the oil before drinking. (The nutrients are too rich now, so it's better to eat less oil.)
8
Come and nourish yourself in autumn and winter.