Steel beef
By VicentaLakin
Beef contains abundant proteins, amino acid composition is closer to human needs than pork, improves body resistance, and is particularly appropriate for people growing and developing and recovering from surgery and disease in terms of blood loss and tissue repair. The cold winter beef, which warms the stomach, is good for the winter. According to Chinese doctors, beef has the effect of improving the abdomen, feeding the abdominal abdomen, strengthening the bones, stinging the wind, and stopping the thirst. It is applied to people suffering from mid-temperature depression, short-temperature, corrosive acid and chronic anaemia, as well as to people suffering from dizziness。
Recipe Recommendations
- beef 350g
- Jiang 5g
- garlic 5g
- green pepper art. 1
- red pepper art. 1
- garlic sprouts 1 piece
- onion 30g
- celery 15g
- onion 15g
- soy sauce 3g
- oyster sauce 5g
- chicken powder 5g
- black pepper sauce 5g
- butter 3g
- cornflour 3g
- white sugar 2g
- pepper 1g
- Pork flour 0.5g
Steps for Steel beef
1
Beef is sliced into pine powder, flour, oil and pepper pickled for 20 minutes。
2
Sliced head: ginger sliced, garlic cut to the end, onions cut in part, onions cut in silk, pepper cut in small pieces
3
Hot pot, add a little bit of oil, blow the spice head。
4
Joined with salted beef and the rest of the meat, made with spices, and finally added to the sauce: chicken powder, sugar, beryllium oil, raw and black pepper sauce。
5
Burn the iron plate, take it out with a plier, put it on the board
6
Scrambling onions on iron
7
You know what
8
Just cover it up