I'm so sorry
By VicentaLakin
TODAY, “NATURAL” AND “HEALTHY” FOODS ARE VERY POPULAR, AND SOYBEAN SPROUTS ARE ONE OF THEM. BEAN SPROUTS ARE RICH IN NUTRIENTS, WITH A SIGNIFICANT INCREASE IN VITAMIN C CONTENT DURING THEIR SPROUTS, AND SOME PROTEINS ARE BROKEN DOWN INTO AMINO ACIDS FOR VARIOUS HUMANS, WHICH, IN ADDITION TO MEETING HUMAN VITAMIN NEEDS, REDUCE CHOLESTEROL IN BLOOD AND ARE MORE CONDUCIVE TO HUMAN ABSORPTION AND NUTRITION. AND BLACK BEAN SPROUTS, WHOSE NUTRITIONAL VALUE IS MUCH HIGHER THAN SOYBEAN SPROUTS AND GREEN BEAN SPROUTS, WHICH TEND TO EAT THEM, CAN DEGENERATE THEIR BLOOD, SOFTEN THEIR BLOOD VESSELS, MOIST THEIR SKINS, SLOW THEIR AGEING, AND CAN ALSO CONTRIBUTE TO DIGESTION DUE TO THE SOFTNESS OF THEIR FIBRES。
Recipe Recommendations
- black bean sprouts 300 grams
- soy sauce 1 tablespoon
- white sesame 1/3 tablespoon
- balsamic vinegar 1/2 tablespoon
- white sugar 1/2 tablespoon
- dried red pepper of 4
- garlic appropriate amount
- pepper oil a little
- sesame oil a little
- salt appropriate amount
- sour and salty
- mix
- ten minutes
- ordinary
Steps for I'm so sorry
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Material ready
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(b) Black bean sprouts and shells are selected and cleaned up
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Dry pepper chops, garlic chops
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(b) The inflow of appropriate quantities of water into the pot shall be burned, a little oil and salt shall be poured into it, and the soybeans shall be ripe
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(a) The leaching of ripe bean sprouts, and pouring them into large bowls, and pouring them into a spoon
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Half a spoonful of vinegar
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Half a spoonful of sugar
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(b) The appropriate amount of refined salt
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A sesame white, smudged, smudged, tasted and tasted
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(b) Another pot of two spoons of oil to be boiled to five cents of heat, with dry red peppers and garlic-screeched fried spices
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And pour all the materials in the pot into the bowl, and mix them
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It'll just be a little bit of perfume and pepper oil。