Scratch and meat

By VicentaLakin

Scratch and meat
PORK IS RICH IN HIGH-QUALITY PROTEINS AND ESSENTIAL FATTY ACIDS, AND CAN IMPROVE IRON DEFICIENCY ANAEMIA BY PROVIDING HEMOGLOBIN (ORGANIC IRON) AND PROMOTING IRON-ABSORBED HALF-SCREASING ACID. THE GARLIC SEED CONTAINS A WEALTH OF VITAMIN C AND NUTRIENTS SUCH AS PROTEINS, CARROTS, SULFAMIDE AND NUCLIDE. ITS SPICY TASTE COMES MAINLY FROM THE CEDAR IT CONTAINS, WHICH HAS A DIGESTIVE EFFECT. IN ADDITION, THE CONSUMPTION OF GARLIC SEEDLINGS CAN EFFECTIVELY PREVENT DISEASES CAUSED BY ENVIRONMENTAL POLLUTION, SUCH AS INFLUENZA AND ENTERITIS. GARLIC SEEDLINGS HAVE SOME PROTECTIVE EFFECT ON THE CARDIOVASCULAR VESSELS, PREVENTING THE FORMATION OF BLOOD CLOTS AND PROTECTING THE LIVER。

Recipe Recommendations

  • garlic sprouts 200g
  • pork belly 300g
  • garlic 5g
  • onion 15g
  • Jiang 5g
  • salt 2g
  • white sugar 3g
  • chicken powder 3g
  • oyster sauce 3g
  • cooking wine 5g
  • soy sauce 5g

Steps for Scratch and meat

  • Make Scratch and meat step 0
    1
    I'll start with the cut-in-the-false slices and the grafts and leaves。
  • Make Scratch and meat step 1
    2
    The oil in the hot pot starts with the fragrance of the fragrances on both sides。
  • Make Scratch and meat step 2
    3
    I'll add garlic, onion and garlic stalks。
  • Make Scratch and meat step 3
    4
    then the wine was added to 30 g water and spices for a little bit of a minute。
  • Make Scratch and meat step 4
    5
    After drying up, you can pour green and garlic leaves and make a pot。
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