Five flowers and murmurs
By VicentaLakin
Black Muer, also known as Molybdenum, Molybdenum, Roast Chicken, soft cloudy, tasteful, tasteful and special, is a well-nourished and well-known edible edible fung known as “food aspirin”. The contents of iron in the black wood ear are extremely rich and have the effect of irritating, pulmonary, brain repair, light body, cold blood, blood cessation, enema, live blood, pigmentation, etc. It contains a large quantity of nutrients such as carbohydrates, proteins, iron, calcium, phosphorus, carrots and vitamins。
Recipe Recommendations
- fungus 300g
- pork belly 80g
- Jiang 10g
- onion 40g
- garlic 12g
- braising sauce 40g
- salt 2g
- salad oil 15g
Steps for Five flowers and murmurs
1
Five flowers cut in slices, ginger cut in slices, garlic cut in slices, flowers onions, pallet for use
2
A bottle of sauce。
3
(a) Scrubbed wooden ears to root, wash and release one or two minutes of draught for use
4
Hot pots with salad oil, saffron, ginger, garlic, onions
5
Let's have some roast sauce
6
Put it in the ear, turn it on fire for about a minute, and flip it off a few times
7
It's about 2 grams of salt, depending on the population。Five flowers and murmurs Make Tips
1. Black fungus should be soaked in cold water (or water used for rinsing rice) for 30 minutes. The water level must cover the fungus to allow it to swell and absorb sufficient moisture; adding a small amount of salt can also accelerate the soaking process. Some people soak it in hot water to save time, but this prevents the fungus from fully absorbing water, leading to nutrient loss and a poor texture.
2. Black fungus has small wrinkles that may conceal hidden dust, sand, or wood shavings. You can place some flour on the soaked fungus, rub it gently, and then rinse it several times with clear water. Alternatively, you can add a small amount of starch while soaking and stir to extract the hidden sand and dust.
3. When stir-frying black fungus, a sizzling phenomenon is common. This occurs because the fungus absorbs a significant amount of water during soaking; upon contact with the hot wok, it produces a sound similar to firecrackers. To avoid this, you can boil the fungus in water for 2-3 minutes before stir-frying to release the excess water, then drain it.