Soybean sprouts mixed with chili
Soybean sprouts are also a beauty food. Eating soybean sprouts regularly can nourish hair, keep hair black and shiny, and have a good fading effect on facial freckles. Eating soybean sprouts is very beneficial to the growth and development of teenagers and the prevention of anemia.
Recipe Recommendations
- soybean sprouts 300 grams
- green pepper one
- red pepper a little
- onion a little
- Jiang a
- garlic 2 cloves
- shrimp skin several
- soy sauce 2 teaspoons
- salt a little
- white vinegar 2 teaspoons
- sesame oil a little
- chili oil a little
- slightly spicy
- mix
- ten minutes
- simple
Steps for Soybean sprouts mixed with chili
1
Prepare the ingredients.
2
Wash the soybean sprouts and pinch off the roots; cut the green and red peppers, onions, ginger and garlic into thin threads and place them in a container.
3
Wash the shrimp skin and place it on the ingredients.
4
Mix soy sauce and salt into juice and pour on the bean sprouts.
5
Stir it slightly.
6
Cover with microwave plastic wrap and use a toothpick to make several small holes.
7
Put it in the microwave and sit for a minute and a half over medium heat; take it out and mix it, and then place it in the oven and sit for a minute and a half.
8
Drizzle with white vinegar, sesame oil, and chili oil and mix well.Soybean sprouts mixed with chili Make Tips
1. Add a small amount of vinegar to prevent the loss of Vitamin B2.
2. The cooking process must be rapid; either stir-fry quickly in oil or briefly blanch in boiling water, then remove immediately to season and serve.