Meat tofu makes mushrooms

By VicentaLakin

Meat tofu makes mushrooms
Tofu is a high-nutrient, high-mineral and low-fat food that contains many trace elements essential to humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oils and abundant quality proteins, which are called “plant meat”. Tofu can be used to regenerate, warm and dry, to fill the stomach and to improve the appetite of the baby. Among them is the abundance of protein that helps to strengthen the body of the baby, and the avalamic acid is the substance on which the brain is based, which is often eaten for brain development. Modern medicine has confirmed that tofu is also useful for the growth and development of teeth and bones, increasing iron levels in blood in blood-making functions。

Recipe Recommendations

  • pork stuffing appropriate amount
  • mushrooms appropriate amount
  • tofu appropriate amount
  • ginger appropriate amount
  • carrots appropriate amount
  • chives appropriate amount
  • soy sauce appropriate amount
  • spiced powder appropriate amount
  • salt appropriate amount

Steps for Meat tofu makes mushrooms

  • Make Meat tofu makes mushrooms step 0
    1
    Prepare six mushrooms
  • Make Meat tofu makes mushrooms step 1
    2
    Washing the mushrooms to wash and drain。
  • Make Meat tofu makes mushrooms step 2
    3
    Pork dumplings are made of oil, with a spoonful of wine, a little fragrance, raw smoke, pepper powder, ginger powder mixed in one direction
  • Make Meat tofu makes mushrooms step 3
    4
    Onion cut. Carrot cut to the end
  • Make Meat tofu makes mushrooms step 4
    5
    Ginger cut to the end
  • Make Meat tofu makes mushrooms step 5
    6
    Prepare a little tofu. Tofu crushes into mud, puts pork in tofu, mixs salt with onions in one direction
  • Make Meat tofu makes mushrooms step 6
    7
    A layer of dry starch on the inside side of the mushrooms and a meat pate。
  • Make Meat tofu makes mushrooms step 7
    8
    Into the steam pan, in the fire for 8-10 minutes。
  • Make Meat tofu makes mushrooms step 8
    9
    Pour the water out of the steamed mushrooms, don't throw it away。
  • Make Meat tofu makes mushrooms step 9
    10
    Water from the steamed mushrooms is poured into the pot, with a little salt, pepper powder, and, when burned, with a starch spoon, with perfume。
  • Make Meat tofu makes mushrooms step 10
    11
    I'll make you some soup

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