Hao Tong
By VicentaLakin
If big fish are a little greasy, it is the wisest option at this time to pass on a fresh diet. New, fresh and fresh chips, wooden ears and Dutch beans are brought to the table to be delicious and green and healthy。
Recipe Recommendations
- lotus root appropriate amount
- snow peas appropriate amount
- carrots appropriate amount
- black fungus appropriate amount
- dried Lily appropriate amount
- garlic slices appropriate amount
- salt appropriate amount
Steps for Hao Tong

1
Black Muir, dry lily wash and bathe with water。
2
Dutch beans remove old bands, wash them, and cut them together with knives; black wood ears are torn to pieces, carrots and slices。
3
Scratch the skin and soak in the water。
4
Scraps are burned in boiling pots for about one minute, and they are washed and dried。
5
Carrots, Dutch beans, black wood ears are then burned in boiling water, and they are taken out to dry。
6
There's a little bit of oil on the fire, and it smells like garlic。
7
Inverted in black wood, chips, carrots, lily, Dutch beans, inverted salt, and the fire quickly turned into fire。
8
Just add a proper amount of starch。Hao Tong Make Tips
1. After slicing the lotus root, immediately soak it in water to prevent the slices from oxidizing and turning black. Additionally, when blanching the lotus root slices, try to avoid using an iron pot to prevent them from turning black due to oxidation, and do not blanch for too long. Soaking and blanching both help remove the starch from the lotus root, ensuring the stir-fried lotus root slices will be crispy and delicious.
2. To highlight the natural sweetness and crispness of the ingredient, only salt is used for seasoning, and the amount of oil should also be minimal.
3. It must be stir-fried over high heat quickly to ensure a crisp texture.