"Likoyama"
By VicentaLakin
The content of calcium, phosphorus and potassium in the lotus is very rich, containing 81.3 g protein, 9.8 g fat, 304 mg sugar, 436 mg calcium, 1.397 mg phosphorus, 31.4 mg iron, and other substances such as vitamins, trace elements, chloroalkaline, golden grasshoppers, which, in addition to the components that make up bones and teeth, promote condensation, activate certain enzymes, maintain neurotransformation, calm nerves, maintain muscle scality and cardiac rhythms. Lotus has the ability to prevent cancer, to depressurize, and to feel at peace, and it is an appropriate remedy for the young and old. I've added red beans to this dessert made today with a lotion of red beans and pharmacist medicine, which has improved blood-supplementation, while the pharmacist renal function and the pediatric function of the plum are mutually reinforcing, and it's a delicious, nutritious post-dinner dessert
Recipe Recommendations
- lotus seed 50g
- yam 200g
- honey red bean appropriate amount
- rose sauce appropriate amount
Steps for "Likoyama"
1
Dry Lotus soaks with water, so it's easy to boil
2
The little fire boils for about 20 minutes. The boiled lotus is soft。
3
And Weishan, or Iron Stick, was chosen. The upper cage is fertilized
4
Steamed mountain pills run over into mud
5
It's under the mold
6
It's a lot of money
7
A layer of rose sauce in the middle. I made this sauce myself. Very sweet
8
I'm gonna put an extra layer of honey beans on it
9
Demolition on board。