Sesame duck
By VicentaLakin
This is the main food for the sesame duck. – Tofu skins, which are well prepared and frozen, float on top of them and have high nutritional value. In Chinese medicine, it is argued that tofu is flat and has the effect of warming the lungs, coughing, stomach maintenance, detoxification and sweating. Tofu skin is well nourished, proteins and amino acids are high, and modern science determines 18 trace elements necessary for humans such as iron, calcium and molybdenum. Children ' s consumption increases their immunity and contributes to physical and intellectual development. Long-term consumption by older persons can prolong life expectancy. Food for pregnant women, in particular, during the post-natal period is both rapid recovery of health and increased milk. Tofu skin also has the advantage of digestive and fast absorption. A good food for women, young, old and weak. Tofu skin contains large amounts of egg phosphorus, preventing vascular sclerosis, preventing cardiovascular disease and protecting the heart; and contains a variety of minerals, supplementing calcium, preventing osteoporosis due to calcium deficiency, and promoting bone development, which is extremely beneficial for the bone growth of children and the elderly. The contents are made of bacteria, carrots and bamboo, which are nutritious and free of meat, but tastes more like meat. It's good for the fall
Recipe Recommendations
- tofu skin 10 photos
- mushrooms 4 flowers
- carrots half a
- bamboo shoots one
- Pleurotus eryngii one
- Black and white sesame seeds appropriate amount
- flour appropriate amount
- salt 3g
- sugar 1g
- pepper 1g
- soy sauce 15ML
- salty and fresh
- fried
- three-quarters of an hour
- simple
Steps for Sesame duck
1
Scratch mushrooms, carrots, apricot mushrooms and bamboo. Oil is pouring into the pot, the fire is heating up, and when the temperature is 50%, it turns into a fire, and the mushroom silk is set on fire。
2
And then put carrots, silks, almonds。
3
Invert the sauce, salt, sugar, pepper powder, and make a spare。
4
Flour is added to the water and is converted to a microcosm of pasta。
5
Put the two folded tofu skins on the board and paste them on the surface. Put the fried vegetables on the side of the tofu skin and leave a distance between them。
6
Then roll up the tofu skin, and fold the tofu skin on both sides of the right and on top of it。
7
Put a tofu layer on the curly skin。
8
Spill appropriate amounts of sesame, micropressure to prevent it from falling off。
9
When the pan is hot on the ground, it pours into the oil, and the tofu rolls are put into the pot, and the two sides of the fire will be burned to yellow. When they're cooked, they're cut in small pieces for easy consumption。