Muscle blood soup
By VicentaLakin
The blood soup is rich in iron, which also cleans the stomach and prevents constipation during pregnancy. It contains a rich plant adhesive composition and has a strong adsorption effect, as well as a dissolved and oxidized effect on exotics such as unincorporated hair, grain shells, wood slag, sand and metal crumbs. The frequent consumption of black wood ear can help clean the lungs and digestive tracts. Pork blood is very iron-rich, with as much as 45 milligrams of iron per 100 grams, iron ion in pig blood and iron ion in humans at the same co-priced price, easier to absorb for humans after ingestion, iron is an important element for blood-making, and iron deficiency in humans causes iron deficiency anaemia, so that patients with anaemia often eat pig blood。
Recipe Recommendations
- cooked pig blood 300 grams
- Black fungus 100 grams
- tofu 100 grams
- lean meat 100 grams
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- pepper appropriate amount
- coriander appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Muscle blood soup
1
Buyed scavenging scavengers, boiled and boiled, put in ginger chips and a little wine, and cut out the smell of blood。
2
Scratch, scratch three ginger。
3
Tofu slices, onions and fragrances clean up。
4
The water is black and black and the ears are torn to pieces。
5
Put the cut thin meat and ginger chips in the boiler, add a proper amount of water to boil and leave the foam behind, and make a small fire for 10 minutes。
6
Put it in Black Muir for 20 minutes。
7
Put it in pig blood and boil it。
8
Put it in tofu for a while。
9
Invoking pepper powder, salt and chicken。
10
A little perfume, a little onions and a little fragrance。