Lotus Black Miru

By VicentaLakin

Lotus Black Miru
In order to improve the relatively weak post-summer abdominal condition, a healthy stomach can be adequately fed with more food, such as a lot of fruit. When the weather is getting colder, people ' s appetite is significantly better than it was in summer, with more food and more weight. After a long and hot summer, however, people ' s spleen is weak, their stomachs are inadequate and their digestive absorption capacity cannot be kept up at once, so that digestive tracts such as indigestion, stomach swelling, diarrhoea and so on can easily arise. In order to prevent digestive tract problems, less oil-rich food is needed, and no heavy consumption is required. At the same time, a healthy stomach is needed to eat more fruit, peanuts, etc. Black rice has therapeutic effects such as diabolical kidneys, healthy livers, acupuncture stomachs, healthy blood, and liver visions. Black rice, known as “blooded rice”, “long-lived rice”, is also known as “the king of the world's rice”. Autumn feeding, more black rice, more red skin. Lotus, black rice, red palms, porridges to feed, special for autumn porridge。

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Steps for Lotus Black Miru

  • Make Lotus Black Miru step 0
    1
    Black rice and Lotus go to bed seven or eight hours early
  • Make Lotus Black Miru step 1
    2
    Raw milk
  • Make Lotus Black Miru step 2
    3
    The dates go to the core and cut into small particles
  • Make Lotus Black Miru step 3
    4
    Lotus cleans up, removes its heart
  • Make Lotus Black Miru step 4
    5
    All materials are put into the electric cooker for about an hour and a half, with more water than is normally the case when porridge is cooked。
  • Make Lotus Black Miru step 5
    6
    The baby's favorite
  • Make Lotus Black Miru step 6
    7
    The delicious, plentiful black rice is on the table
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