stir-fried kidney beans with mushrooms and sprouts
By RandiBarrows
I didn't use meat paste for my dry-fried kidney beans as usual, because considering that they were fried, the calories were high enough ~ I changed it to mushrooms with a taste similar to meat, which seemed to taste better and definitely healthier.
Recipe Recommendations
- kidney bean appropriate amount
- mushrooms appropriate amount
- garlic appropriate amount
- dried chili appropriate amount
- pepper appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
- salt appropriate amount
- edible oil appropriate amount
- slightly spicy
- fried
- half an hour
- ordinary
Steps for stir-fried kidney beans with mushrooms and sprouts
1
Ingredients: kidney beans, broken rice sprouts, mushrooms, garlic, dried peppers, pepper, soy sauce, sugar, salt, edible oil.
2
Wash the kidney beans and remove the old tendons. Put them in a hot water pot and blanch until 80 ripe; remove and set aside.
3
Break the kidney beans in half and drain the water; dice the garlic; dice the mushrooms; remove the seeds of the peppers.
4
When the oil temperature is 30% hot, pour in the kidney beans and slowly fry them over low heat until the skin is slightly wrinkled and slightly golden yellow. Remove and set aside.
5
Without leaving the base oil in the pan, directly pour in the pepper grains and stir-fry until fragrant.
6
Pour in mushrooms, a spoonful of soy sauce and dried peppers and stir fry.
7
Pour in the fried kidney beans and shredded rice sprouts and stir fry well.
8
Season with salt and sugar and serve.stir-fried kidney beans with mushrooms and sprouts Make Tips
Deeply Affectionate "Pepper" Generation
1. The amount of salt used must take into account the saltiness of the minced pickled mustard greens.
2. I recommend the long chopsticks I used in step 4; they are super effective when frying.
3. In step 5, do not leave base oil, but continue to use the same pot used for frying the kidney beans; the residual oil in the pot is sufficient.
4. Do not pour away the oil used to fry the kidney beans; it can be reused to fry other dishes.
5. The blanched kidney beans must be dried with kitchen paper or drained well; otherwise, it is very dangerous when frying.
6. Adding a few drops of oil when blanching the kidney beans can make them greener.