There are many benefits to eating tofu. Tofu is called a health food that tonifies and clears heat. Eating it frequently can clean the stomach, clear heat and moisten dryness, promote saliva and quench thirst, and nourish the middle and replenishing qi. It is very suitable for people with a hot constitution to recuperate their bodies. Tofu can also prevent cancer, osteoporosis, Alzheimer's disease, liver function diseases, cardiovascular and cerebrovascular diseases, diabetes, arteriosclerosis, colds and influenza.
The soft, smooth, and meltable taste of tofu is really lovable. It is a healthy food for children and the elderly.
Shrimp, minced pork, tofu
Recipe Recommendations
- minced meat appropriate amount
- tofu appropriate amount
- onion appropriate amount
- garlic appropriate amount
- Zanthoxylum japonica appropriate amount
- slightly spicy
- burn
- half an hour
- simple
Steps for Shrimp, minced pork, tofu
1
Marinate the minced meat with appropriate amount of soy sauce, oyster sauce and shrimp sauce, and add starch.
2
Marinate the minced meat for 15 minutes.
3
Heat the pan, add oil and saute chives, garlic and pepper.
4
Add the marinated minced meat and stir fry until ripe.
5
Pour in appropriate amount of water until boiling. Add seasoning.
6
Add the tofu and reduce the heat until the juice is over. (Don't keep reacting to tofu, lest it break!)
7
Finished product drawing... Spicy appetizers.