Winter recipes
VicentaLakin
It's summer, it's hot, it's sweaty. Proper sweating can detoxify, but at the same time as physical exhaustion, some nutrients are metabolized. After the exercise, there is a greater need to supplement some energy, especially soup, which is rich in protein, so that it is absorbed that does not place too much burden on the body. An adult needs approximately 300 grams of protein per day, which is a nutrient necessary to maintain physical strength. My family particularly likes chicken soup in the summer. Chickens are rich in trace elements such as protein, calcium and iron, which are easy to extract and are not geographically restricted. The chickens are a lot of things. Make your choice. I like to drink soup with roosters, especially those that are spread out, because of the volume of sport, the tightness of chickens, the hardness of bones, and because of the pecking of small stones on the ground, the minerals seem to be more fully acquired. You don't have to scratch the oil on the rooster, you can throw out the yellow layer, you can eat it, you can eat it, you can eat it, you can eat it, you can eat it, you can eat it, you can eat it, you can drink it, you can smell it! I put a dry bee in the chicken soup, the seafood tastes good, the zinc is high, the home has a learning man, and the seafood tends to concentrate. Put that aside, it's like a common chicken soup. There's still some salt in the dry bees, so there's no salt in the soup。
