Seafood Recipes
VicentaLakin
As a high-quality marine fish, the fat of dragonfish contains unsaturated fatty acid, which is resistant to the hardening of artery samples and can be useful in combating cardiovascular diseases and enhancing memory. At the same time, the Omega-3 fatty acid in the dragonfish, which is also known as “eye-protected fish”, is determined to inhibit free radicals in the eyes, prevent the formation of new blood vessels and reduce the incidence of crystal inflammation. Of particular note is the fact that the dragonfish have only the middle spine, which is small, rich in meat, has a smooth taste, is uncooked, has almost no smell of fish, and it tastes so good to evaporate。
VicentaLakin
SHRIMP IS HIGHLY NUTRITIOUS, CONTAINING SEVERAL TIMES AS MANY PROTEINS AS FISH, EGGS AND MILK; IT ALSO CONTAINS A WEALTH OF MINERALS SUCH AS POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A, AMMONIA AND ALKALINE, AND ITS MEAT IS AS SOFT AS FISH, DIGESTIVE AS IT IS, AND GOOD NUTRIENTS FOR THE ELDERLY ARE EXTREMELY GOOD FOR HEALTH; IT IS ALSO VERY GOOD FOR PEOPLE WHO ARE WEAK AND IN NEED OF ADJUSTMENT AFTER ILLNESS. IN ORDER TO BE LESS HOMOGENOUS, I HAVE ADDED SEVERAL VEGETABLES, PLUS SALAD SAUCE, WHICH IS EDIFICE AND MORE COMPREHENSIVE NUTRITION。
