pie recipes

Onion eggcake

Onion eggcake

VicentaLakin

There's a saying: have a good breakfast. The nutritional balance of breakfast is that we need to be aware that a reasonable intake of starch, protein, fruit and vegetables is necessary. For example, today's breakfast, congee + onions + milk is done as above. Entire porridge and pasta: carbohydrates, with a lasting abdomen, and eggs have been the most nutritionally valuable and common foods since ancient times; the nutritional value of an egg contains almost all the nutrients necessary for the human body, such as proteins, fats, egg yogurts, egg phosphorus, vitamins and iron, calcium, potassium; so people eat them well enough to supplement their physical strength; onions and carrots, which enrich their taste and increase their nutrition; even children who don't eat onions and carrots, this is the case for my family, and the size of my family can be described as a perfect nutritional breakfast without cost. This little onion is from my sister. It smells delicious and beautiful. {\cHFFFFFF}{\cH00FFFF}