porridge recipe
VicentaLakin
FRESH CORN, WHICH IS A COARSE FOOD, TASTES DELICIOUS AND CONTAINS RICH CARBOHYDRATES, DIETARY FIBRES, MULTIPLE VITAMINS AND NUTRIENTS SUCH AS MINERALS AND PLANT CHEMICALS, AND HAS THE EFFECT OF PROTECTING CARDIOVASCULARS, INTESTINES, SLOW AGEING, ETC. PROTECTING VASCULAR FRESH CORN CONTAINS RICH SUB-OILIC ACID COMPONENTS THAT CAN REDUCE BLOOD PRESSURE WHILE CONTAINING CELLULOSE AND CONTRIBUTE TO THE DISCHARGE OF CHOLESTEROL METABOLITES, THEREBY PROTECTING THE CARDIOVASCULAR ENVIRONMENT. 2. PREFECTIVE CORN CONTAINS RICH DIETARY FIBRES THAT PROMOTE INTESTINAL CREEPING AND CONTRIBUTE TO THE EXCRETION OF SHIT, SO THAT IT CAN BE DEFECATED AND SUITABLE FOR CONSUMPTION BY THE CONSTIPATED POPULATION. 3 THE PRESENCE OF VITAMIN D, VITAMIN E AND PHOSPHATE IN SLOW-DEFUNCT CORN CAN PROMOTE METABOLISM, SMOOTH SKIN AND SLOW THE GENERATION OF WRINKLES, THUS SLOWING AGEING。
