Porridge VicentaLakin When your stomach is sick, when you don't want to eat, you can learn to make some greasy porridge for yourself and your family, or for breakfast and dinner. Come on
♪ To bring forth the porridge ♪ VicentaLakin MY FRIEND GAVE ME A BIG PIECE OF FRESH LIVER AND CUT OFF A LITTLE BIT OF PORRIDGE. THE ABUNDANCE OF IRON IN THE LIVER, WHICH IS OFTEN EATEN BY WOMEN, IMPROVES THE FUNCTION OF BLOOD-MAKING, ACTS AS A SUPPLEMENT TO PREVENT IRON-DEFICIENCY ANAEMIA AND MAKES THE SKIN REDER; AND CONTAINS VITAMINS A AND B2, WHICH IMPROVE SKIN, MAINTAIN A HEALTHY COLOUR AND PROTECT SKIN HEALTH. THE LIVER ALSO CONTAINS NUTRIENTS SUCH AS PROTEINS, OSTEOPHOSPHATE AND TRACE ELEMENTS, WHICH SUPPLEMENT NUTRITION, PROMOTE THE PHYSICAL AND INTELLECTUAL DEVELOPMENT OF THE HUMAN BODY AND ENHANCE MEMORY. THE PRESENCE OF VITAMIN C AND SELENIUM ALSO INCREASES THE BODY ' S IMMUNITY AGAINST CANCER。