porridge recipe

Porridge

VicentaLakin

Recently, my big mouth ulcer hurt, so I bought some octopus and made some soft gruel。

Lily Lotus Porridge

VicentaLakin

The porridge of lilies has the effect of providing peace of mind, porridge, spleen and stomach. The libertarian heart, the cold, can be used to treat the symptoms of insomnia, dreams, depression, dementia, chest depression, panic, air shortage, etc

A bowl of hot porridge

VicentaLakin

Porridge for millet peanuts

VicentaLakin

It seems easier to drink porridge with a wall breaker that we've been exchangeable by heaven. Drink as much as you like, mix it up, take it easy。

Lily Cream

VicentaLakin

Porridge tastes sweet, refuelling, warming lungs to cough。

Carrots, potatoes, rice congee

VicentaLakin

Potato porridge

VicentaLakin

Porridge

VicentaLakin

The gruel of raw beef

VicentaLakin

Today it is made of gruelling rice, which is predominantly rice-based, with 17 varieties of food and a glass of rice with multiple nutrients. With beef, mushrooms and eggs, enough to satisfy the nutritional requirements. And this rice-cooked porridge is smooth, the steak is delicious, the mushrooms and the rice smell are mixed, and it's definitely a bowl and a bowl。

Carrot, three-coloured quinoa

VicentaLakin

three-colour quinoa refers mainly to one of the quinoa, which is called three-colour quinoa because it contains three colours. this food contains very rich plant proteins and some amino acids. ingestion can promote metabolism in the human body, and this tricolour of quinoa has a very rich vitamine that can function well against free radicals, antioxidation and slow aging. second, because tricoloured quinoa is a low-heat food that not only promotes intestinal creeping but also burns fat and increases human immunity。