porridge recipe

Quinoa little pumpkin porridge

Quinoa little pumpkin porridge

VicentaLakin

The autumn and winter season is a good season for pumpkins, and the weather is getting colder, with a bowl of fragrance, sweet and warm stomachs for breakfast, especially for friends who have no appetite in the morning, a bowl of unholy pumpkins, not to mention a lot of porridge. Now people are more concerned about feeding and eating pumpkins, and they're not going to cook with rice. I'm going to cook with pumpkins, and today's porridges are filled with guacamole and rice, and their colours and pumpkins are compatible with each other's nutritional values。
♪ Quill-o-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I..

♪ Quill-o-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-l-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I..

VicentaLakin

1. A person who is able to maintain his or her soul and to promote his or her sleep has a good role in providing peace and improving the quality of his or her sleep by properly drinking the cuisine rice. 2. Accompanies the spleen, as both the Lotus and the Rice are in the spleen. For those whose spleen is long, indigestion and appetite, they drink the porridge of the cuisine, which is good for the spleen, improves the abdominal capacity, improves appetite and improves digestive capacity。
Sugar congee

Sugar congee

VicentaLakin

The congee is a sunanking snack. The porridge is made of red sugar, made of rice, which is added to the porridge, and when it is eaten, the porcelain is cut into thin pieces and mixed into the porridge. Given the limited living conditions, I have this congee, which is slightly more adjusted than the real congee program. No large sections are cooked, and when they are eaten, they are cut into thin pieces and mixed into porridge. It's about cutting the lichen into pieces and cooking with the rice. This porridge has a remarkable breeding effect. They can make up for abdominal blood, healthy spleen for stomachs, sourness, beauty, etc。