snack recipes

Tofu

Tofu

VicentaLakin

Tofu is also known as tofu brain, bean flower, a high-quality nutrient made of soybeans protein. Human absorption rates can range from 92 to 98 per cent, and tofu brain can provide, in addition to protein, multiple vitamins and minerals for human physiological activity. In particular, when plaster or lactone are used as a condensant agent, the output rate is high (the yield rate can be as high as 1 or a soybean sour with a tofu brain), the calcium content is sufficient to meet the human demand for calcium and has some effect on the prevention of diseases such as cartilose disease and bad dental development。