maternal recipes
VicentaLakin
THE ABUNDANCE OF UNSATURATED FATTY ACIDS AND VITAMINS AND MINERALS CONTAINED IN CHESTNUTS, WHICH COMBAT DISEASES SUCH AS HYPERTENSION, CORONARY HEART DISEASE, ARTERY SCLEROSIS AND OSTEOPOROSIS, ARE GOOD SUPPLEMENTS TO THE RESISTANCE TO AGEING AND TO THE INCREASE IN LONGEVITY. IN ADDITION, CHESTNUTS ARE RICH IN VITAMIN C, WHICH SUSTAINS THE NORMAL FUNCTION OF TEETH, BONES, VASCULAR MUSCLES, THE PREVENTION AND TREATMENT OF OSTEOPOROSIS, SOFT WAIST LEGS, PAIN IN THE NECK, LACK OF STRENGTH, ETC., AND SLOWS HUMAN AGEING, WHICH IS AN IDEAL HEALTH FRUIT FOR THE ELDERLY。
