Elderly recipes

Cook chicken liver

Cook chicken liver

VicentaLakin

THE LIVER CONTAINS ABUNDANT PROTEINS, CALCIUM, PHOSPHORUS, IRON, ZINC, VITAMIN A AND VITAMIN B. THE LIVER IS RICH IN IRON AND IS THE MOST COMMON FOOD FOR BLOOD SUPPLEMENTS. VITAMIN A LEVELS IN ANIMAL LIVERS FAR EXCEED THOSE OF FOODS SUCH AS MILK, EGGS, MEAT AND FISH, AND ARE IMPORTANT FOR THE WELL-BEING OF SKIN BY MAINTAINING NORMAL GROWTH AND REPRODUCTIVE FUNCTION, PROTECTING EYES, MAINTAINING NORMAL VISION, PREVENTING DRYNESS, FATIGUE AND MAINTAINING HEALTHY SKIN COLOUR。