healthy recipes

Sugar horses

Sugar horses

VicentaLakin

The winter in the north will be cold and dry, except for the balm of snow that will give us great joy. It is therefore necessary to have some pulmonary dry soup on a daily basis during the winter in the north, especially during colds. (b) Thickness; sexual irritation with thirsty, digestive, dermal. Ice sugar; it has the effects of rehydration, energy supply, blood sugar, strong urine, antidote, etc. Silver ears; effectiveness of strong sperm, kidneys, pulmonary, aesthetic, beauty, skin, longevity. Pears; efficacy of vitro, pulmonary, stinging, coughing, cooling, burning, heart cleaning, detoxification and alcohol poisoning. Honey; skin beauty, anti-inflammation, immunization, sleep improvement, lung cough。
Red lamb

Red lamb

VicentaLakin

THE SHEEP ' S CORTEX, SEXUAL HEAT, SPLEEN, STOMACH, KIDNEY, HEART STROKES; ACCOMMODATION OF THE ABDOMINAL STOMACH TO TREAT ABDOMINAL, THINNESS AND COLDNESS CAUSED BY A COLD SPLEEN STOMACH; ACCOMMODATION OF THE LIVER AND KIDNEY TO TREAT ABDOMINAL ACID, ACUPUNCTURE, ETC. CAUSED BY A LACK OF A KIDNEY; AND HAEMATOSIS TO ABDOMINAL PAIN CAUSED BY A HYPOTHERMIA. CHINA ' S ANCIENT MEDICINE CONSIDERS LAMB MEAT TO BE A GOOD PIECE OF AID TO YUANYANG, SEMBLING BLOOD, PULMONARY RETORTURE, LABOUR GAIN AND WARM STOMACHS. IT IS A WELL-ESTABLISHED WARM-AND-STRENGTH ANIMAL WITH ABUNDANT PROTEIN, FATTY, PHOSPHORUS, IRON, CALCIUM, VITAMIN B1, B2 AND SOOT, AND CHOLESTEROL. (B) IMPACT: USE FOR LACK OF ABDOMINAL BLOOD, WASTING AND THINNESS; SPLEEN COLD, ABDOMINAL PAIN, LESS EATING OR ANOREXIC, RENAL AILMENTS, SOFT KNEE ACID, URINARY FREQUENCY, ETC.; -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- OBVIOUSLY THERE'S NOT ENOUGH BLOOD. THE CHINESE DOCTOR SAYS, "EAT MORE OXEN AND SHEEP IN THE AUTUMN AND WINTER." IT'S LIKE WINTER。
Big cabbage

Big cabbage

VicentaLakin

It is also the season of large cabbage, at which the northern cabbage and radish are the main winter-storage vegetables, and our local countryside still has the habit of scribbles and radish, which are the main foods of the poor in the old days, especially in winter, when they are accompanied by radish and potatoes for the winter “three meals”. Today ' s rise in living standards is still a necessity for every table in our home, especially for the Gyeong cabbage, which is known for its size and quality. It is a specialty Chinese vegetable, which is based on a variety of practices, such as scavenging, soy sauce, soybean, soybean and pickles. A cabbage is the most common home dish, not such an ordinary cabbage, but only the simplest operating technique, the simplest fabric, and a plate of cabbage here is the best measure of a cook's skill, which is often used by table-eaters to evaluate a cook's skill. I personally conclude that the most important thing to do is to have a few recipes in order to make it taste good: one is the selection, which must be made out of a small amount of cabbage, which tastes sweet; the other is to change the knife, which is to split the cabbage into two parts, the green part of which is to be ripped out of the hand. The rest of the cabbage can be slashed with blades, which can cut all the bands in the cabbage, which are ripe, and which are large and tasteable; the third is that the cooking process must be made of the cabbage, and when the water from the cabbage is out, then the cabbage is made of the cabbage, which is similar in maturity; the fourth is a big fire, which must be so hot that it tastes more delicious; and the fifth is that before coming out of the pot, it is necessary to get a little white vinegar, and it is more likely that the dish will be poached, and you can have more than a few tips at home。
Lily Sydney Silver Ears

Lily Sydney Silver Ears

VicentaLakin

It's been a while since the cervical vertebrate problem, sometimes feeling dizzy and asking them, it's been too long for the computer. Remembering the inter-curricular exercise that had taken place in school, I thought it would be nice to have some time in the middle of the day. An appeal was launched in the office to get together and get a response from the majority of the people at once, with a ready-made trainer in the office (continue to practice yoga, slowly becoming a part-time yoga trainer, often in an off-site class), so things became easier. Now there's about 10 minutes in the morning and in the middle of the afternoon, and if you come to our office, you can see a little smooth yoga with the coach. If this were to be seen as the “welfare” of the office, it would be more “realistic”, and my colleagues sent me a few fresh lilies, which were said to have been sent from Lanzhou by friends who had heard the mist in the south. It's a very nice gift, even if we can feel it, and it's a good thing that the white lily has the effect of warming the lungs, cooking with it, working with the daily yoga movement, so that we can do both internal and external repairs. On the way home, you have to call yourself Sydney, which is also home with silver ears, ready to make sweets -- lily Sydney's silver ears -- and make simple, low-cost, family-friendly paints, but with a variety of effects, such as white and pulmonary paints, drying, hot eyes, moisturizing and detoxing -- in this cold early winter, let's not miss it。
It's hot

It's hot

VicentaLakin

The purple mountain medicine is wild on the mountains, and there is no man-made purple. It is also known as “Twilight Mountain”, which, according to this herb book, has high medicinal value. Regular consumption not only increases the resistance of the human body, reduces blood pressure, blood sugar, life resistance, etc., but also benefits spleen, lungs, kidneys, etc., which are good food supplements and are also known as “the king of vegetables”. The purple mountain medicine contains a large amount of purple cyanide, which facilitates the treatment of cardiovascular diseases and acts as an antioxidation-resistant and aesthetic face。
Sea belt steak

Sea belt steak

VicentaLakin

THE SEA CARRIES THE AESTHETIC TERM “LONG-LIVED VEGETABLES” AND IS OF HIGH NUTRITIONAL VALUE AND CONTAINS ABUNDANT PROTEINS, AMINO ACIDS, SUGAR IN SEA BELTS, VITAMIN B1, C, D, NICKRIC ACID, CARROTS, NUCLIDE, GLYCOL, IODINE, CALCIUM, PHOSPHORUS, POTASSIUM OXIDE, CELLULOSE AND BROWN ALGAE AMINO ACID. THE CHLOROPHYLL AND TRACE ELEMENT IRON AND COBALT IN THE SEA BELT HAVE A RETRIBUTIVE FUNCTION. IN ADDITION, THE SEA BELT IS RESISTANT TO CANCER, BLOOD PRESSURE IS USED TO REDUCE BLOOD SUGAR AND THE SEA BELT IS USED TO COMBAT COLD. PEOPLE WHO FEAR COLD IN WINTER OFTEN EAT AND CAN EFFECTIVELY IMPROVE THEIR ABILITY TO COPE. SINCE EATING THE SEA HAS SO MANY ADVANTAGES, EAT IT QUICKLY。
Porridges and pig bones

Porridges and pig bones

VicentaLakin

A few common pig bones, a few ordinary corns, and a small weed of grass, a nice, strong soup is born. Worm grass, not grass, not flowers, it's just a fungus. The flowers are beautifully golden and have a similar composition to the summer grass of the winter, but they vary in content, so they are not a substitute for the grass, and they are not so amazing and they are not included in Chinese medicine. However, it is flat and cold and has the effect of refilling the lungs, kidneys and livers. And because it tastes good, it is a popular diet that is used mostly for soup and medicine。