healthy recipes
VicentaLakin
I took a little more of my body on the Internet, and I suggested some more mountain medicine, and I had some wild purple mountain medicine at home, so I used it to cook a bowl of bone soup and drink a bowl of sweet corn mountain bone soup in cold weather that warms people's hearts from their feet. It is also known as “Twilight Mountain”, which, according to this herb book, has high medicinal value. Regular consumption not only increases the resistance of the human body, reduces blood pressure, blood sugar, life resistance, etc., but also benefits spleen, lungs, kidneys, etc., which are good food supplements, and is also known as “the king of vegetables”. It also contains a large amount of purple cyanide, which facilitates the treatment of cardiovascular diseases and acts against oxidation and beauty。
VicentaLakin
The fragrance of cinnamon fragrances and walnuts, made in “3 8 knots”, which are especially suitable for women's bread production — raisins and walnuts account for about 80 per cent of flour weights — is a fragrance of cinnamon powder, which has the effect of spreading the cold to stop pain and spread blood. It is said that deep fats can also break down and have extraordinary effects on the reduction of internal fat. The raisins contain a large amount of glucose, high levels of calcium phosphorus iron, as well as multiple vitamins and amino acids, which are used as supplements and therapeutics for the elderly, women and the infirm anemia. Nuts are also rich in nutrients, not only the best brain foods, but also a cure for nervous decay. The walnuts also have high medical effects on other diseases, such as the function of respirating blood, irritating lactation, warming the intestines and disinfecting the swelling. Add whole wheat powder to appropriate adjustments, food fibres and more trace elements - - It's definitely a good, nutritious bread! It's done with a toaster, it's done in a simple plastic form, it's saved the oven for headaches and time problems, and the whole job became simple
VicentaLakin
In order for the baby to eat more, it's a way to eat vegetables, which are very good with mountain medicine and milk, as do non-eating babies, as do older babies and older ones. Spinach is of high nutritional value and a good source of vitamin B2 and beta-carrotin. For the protection of the eyes, the prevention of diseases such as “dry eye disease”, the cleaning of the intestinal tracts, constipation, beauty, etc., have been effective in many ways, and spinach is prepared softly and easily digestively, especially for the elderly, young, sick and weak, and should be eaten more often by computer workers。
VicentaLakin
Grab the tails of spinach, and our local, spinach, is a winter dish, and in spring, as the temperature rises, the spinach gets old, it's bad. Every spring, a couple of times a spinach must drop. You mix it with garlic, you mix it with soy sauce, or you mix it with oil juice, mainly spinach. It's a little bit of pineseed, but besides the fragrance of sesame sauce, it smells good。