Western food
VicentaLakin
NUTRITION OF POTATOES: 1. SUPPLEMENTARY, STAPLE FOODS. 2. THE STOMACH AND SPLEEN ARE WET. 3. WIDE INTESTINE DEFECATION, SUGAR DROPS, BEAUTY PIGMENTATION. 4. EROSION OF WATER. 5. WEIGHT LOSS. 6. BEAUTY PROTECTION. EFFICACY OF BUTTER NUTS: 1, BEAUTY PROTECTION. THE ABUNDANCE OF VITAMINS AND VEGETABLE OIL IN BUTTER IS VERY GOOD FOR SKIN, IT HAS EFFECTS SUCH AS WETTING, DECORATOR, SUNPROOFING, ETC. MOST OF THE HIGH-QUALITY COSMETICS HAVE COMPONENTS OF BUTTER. REDUCE CHOLESTEROL. THE OILIC ACID CONTAINED IN SHEA IS A FORM OF UNSATURATED FAT THAT REPLACES SATURATED FAT IN THE DIET, THUS REDUCING CHOLESTEROL. 3. PROTECT THE EYES. VEGETABLE VITAMINS A, E AND B2 ARE RICH IN BUTTER AND THESE NUTRIENTS ARE USEFUL FOR THE EYES AND ARE OFTEN AVAILABLE TO COMPUTER WHITE COLLARS. PREVENTION OF FOETAL MALFORMATIONS AND OF CARDIOVASCULAR DISEASES. CREAM IS RICH IN FOLIC ACID, WHICH PREVENTS CONGENITAL NEURAL TUBE DEFECTS IN THE FOETUS AND REDUCES THE RISK OF CANCER AND HEART DISEASE AMONG ADULTS. POTATOES AND SHEA HAVE SO MUCH TO GAIN, LET'S DO IT OURSELVES。
VicentaLakin
THERE ARE VITAMINS AND TRACE ELEMENTS OF MOST GENERAL FRUITS (A, C, E, B, POTASSIUM, ETC.), BUT THE MOST IMPORTANT REASON WE EAT IS THAT IT CONTAINS A LARGE AND VARIED VARIETY OF UNSATURATED FATTY ACIDS, WHICH CAN REPLACE SATURATED FATTY ACIDS, REDUCE CHOLESTEROL LEVELS AND IMPROVE HIGH-QUALITY FAT RATIO, WHICH IS A HIGH-ENERGY, LOW-HEAT, NUTRITIONAL-INTENSIVE FOOD THAT BENEFITS THE CARDIOVASCULAR VESSELS. A KING OF FRUIT ABROAD。
