lotus root slices with tomato sauce

How to Make Sweet and Sour Lotus Root Slices

Lotus root, a crisp and nutritious vegetable, transforms into a delightful dish when cooked in a savory and tangy tomato-based sauce. Here’s a simple yet delicious recipe for Sweet and Sour Lotus Root Slices.

First, peel fresh lotus root and slice it into thin, round pieces. Soak the slices in water with a splash of vinegar to prevent browning and remove any grit. Blanch the lotus root in boiling water for 2–3 minutes until slightly tender, then drain and set aside.

Heat 2 tablespoons of oil in a wok over medium heat. Add minced garlic and a pinch of dried chili (optional for spice) and stir-fry until fragrant. Pour in 3 tablespoons of tomato sauce, 1 tablespoon of soy sauce, 1 teaspoon of sugar, and 2 tablespoons of rice vinegar. Stir well to create a smooth, glossy sauce.

Add the blanched lotus root slices to the wok, tossing gently to coat them evenly. Let it simmer for 2–3 minutes, allowing the flavors to penetrate. For extra thickness, mix 1 teaspoon of cornstarch with a little water and stir into the sauce until it thickens slightly.

Garnish with chopped green onions and serve hot. This dish balances the lotus root’s natural crunch with a sweet, tangy tomato sauce, making it a perfect side for rice or noodles. Enjoy this healthy and flavorful homemade treat!