Sunflower seed bread, with its nutty flavor and delightful crunch, is a wholesome treat perfect for breakfast or snacks. Here’s a simple, step-by-step guide to baking this golden loaf at home.
Ingredients:
- 3 cups bread flour (or all-purpose flour)
- 1 packet (2 ¼ tsp) active dry yeast
- 1 tbsp sugar
- 1 tsp salt
- 1 cup warm milk (110°F/45°C)
- 2 tbsp melted butter
- ½ cup raw sunflower seeds
- 1 egg (for egg wash)
Instructions:
1. Activate Yeast: Mix warm milk, sugar, and yeast in a bowl. Let sit for 5–10 minutes until frothy.
2. Combine Dough: In a large bowl, whisk flour and salt. Add the yeast mixture and melted butter. Stir until a shaggy dough forms, then knead on a floured surface for 8–10 minutes until smooth and elastic.
3. Add Sunflower Seeds: Gently fold in sunflower seeds until evenly distributed. Place the dough in an oiled bowl, cover, and let rise for 1–1.5 hours until doubled.
4. Shape & Second Rise: Punch down the dough, shape into a loaf, and place in a greased 9x5-inch pan. Cover and let rise for 30 minutes.
5. Bake: Preheat oven to 375°F (190°C). Brush the loaf with beaten egg. Bake for 25–30 minutes until golden brown and hollow-sounding when tapped. Cool completely before slicing.
Enjoy your homemade sunflower seed bread toasted with butter or jam—it’s a sunshine-filled delight in every bite!
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