frying broad beans with bacon

How to Make Stir-Fried Lupins with Cured Bacon

Stir-fried lupins with cured bacon is a savory, spring-inspired dish that balances smoky, salty, and fresh flavors. Here’s a simple guide to making it at home.

Ingredients:

200g fresh lupins (shelled and peeled), 100g cured bacon (diced), 2 cloves garlic (minced), 1 red chili (sliced, optional), 1 tbsp cooking oil, 1 tsp light soy sauce, ½ tsp sugar, a pinch of white pepper, and chopped green onions for garnish.

Steps:

1. Prep the lupins: Blanch fresh lupins in boiling water for 2–3 minutes until tender. Drain and set aside.

2. Cook the bacon: Heat oil in a wok over medium heat. Add diced bacon and stir-fry until crispy and golden.

3. Sauté aromatics: Toss in minced garlic and chili (if using) until fragrant, about 30 seconds.

4. Combine and season: Add blanched lupins to the wok. Stir-fry for 1 minute, then drizzle in light soy sauce and sugar. Mix well, seasoning with a pinch of white pepper.

5. Finish and serve: Cook for another 30 seconds until heated through. Garnish with green onions and serve hot with steamed rice.

This dish highlights the natural sweetness of lupins complemented by the rich, smoky essence of bacon, creating a harmonious and satisfying meal. Enjoy the burst of textures and flavors in every bite!