seaweed and mung bean paste recipe

How to Make Kelp Mung Bean Soup: A Complete Guide

Kelp mung bean soup is a refreshing and nutritious dessert, perfect for cooling down in summer. Here’s a simple yet delicious recipe to make it at home.

Ingredients:

- 100g dried mung beans, soaked for 2 hours

- 20g dried kelp, rinsed and cut into strips

- 1-2 rock sugar cubes (or to taste)

- 1.5 liters water

- Optional: a few dried tangerine peels for extra aroma

Steps:

1. Prep the beans: Soak mung beans until soft, then drain.

2. Cook the base: In a pot, bring water to a boil. Add kelp and tangerine peels (if using), then simmer for 10 minutes.

3. Add beans: Toss in soaked mung beans, reduce heat, and cook for 40-50 minutes until beans are mushy. Stir occasionally to prevent sticking.

4. Sweeten it: When the beans break down, add rock sugar. Stir until fully dissolved.

5. Serve: Simmer for another 5 minutes. Let it cool slightly before serving warm, or chill for a cold treat.

Tips: For a smoother texture, blend half the soup before adding sugar. Adjust kelp quantity based on your preferred umami flavor. This soup not only quenches thirst but also aids digestion, making it a healthy choice for all ages. Enjoy this simple, wholesome treat anytime!