Colorful purple sweet potato mantou are not only visually appealing but also nutritious, combining the earthy sweetness of purple sweet potatoes with the soft, fluffy texture of steamed buns. Here’s a simple guide to making these delightful treats.
Ingredients:
- 200g purple sweet potato (steamed and mashed)
- 300g all-purpose flour
- 3g active dry yeast
- 15g sugar
- 150ml warm water (or milk for richer flavor)
- A pinch of salt
Steps:
1. Prepare the Dough: Dissolve yeast and sugar in warm water; let it sit for 5 minutes until frothy. In a large bowl, mix mashed purple sweet potato, flour, salt, and yeast mixture. Knead into a smooth, elastic dough (about 10 minutes). If the dough is too sticky, add flour 1 tbsp at a time; too dry, add water gradually.
2. First Proof: Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1–1.5 hours, or until doubled in size.
3. Shape the Mantou: Punch down the dough to release air. Divide into 8–10 equal portions. Roll each into a ball, then flatten slightly. For creative shapes, pinch edges to form flowers, or use small molds for patterns.
4. Second Proof: Place shaped mantou on a parchment-lined steamer tray; cover and let them rise for 20–30 minutes until puffy.
5. Steam: Bring water to a boil in a steamer. Carefully place the tray in, cover, and steam over medium heat for 15–18 minutes. Turn off the heat and let them sit for 5 minutes before opening the lid to prevent collapsing.
Tips: For vibrant color, use ripe purple sweet potatoes. Adjust sweetness with sugar or honey. Serve warm as a breakfast snack or dessert!
Enjoy your homemade, eye-catching purple sweet potato mantou!
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