Oatmeal banana rolls are a delicious, healthy, and easy-to-make treat perfect for breakfast or a snack. Here’s a simple step-by-step guide to creating these soft, flavorful rolls.
### Ingredients
- 2 ripe bananas, mashed
- 1 ½ cups rolled oats (use gluten-free if needed)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- ½ tsp cinnamon (optional)
- A pinch of salt
- Optional mix-ins: chocolate chips, chopped nuts, or raisins
### Instructions
1. Prepare the Dough: In a bowl, combine mashed bananas, rolled oats, honey, vanilla, cinnamon, and salt. Mix until well blended. If the mixture feels too dry, add 1-2 tbsp of water or milk (dairy or plant-based). Fold in any optional add-ins.
2. Shape the Rolls: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. Drop tablespoon-sized portions of the dough onto the sheet, spacing them apart. Gently flatten each portion into a small circle.
3. Bake: Place the baking sheet in the oven and bake for 15-20 minutes, or until the edges are golden brown and the rolls are firm. Let them cool for 5 minutes before serving.
### Serving Suggestions
Enjoy these rolls plain or drizzle with peanut butter, yogurt, or extra honey. They are best when fresh but can be stored in an airtight container for up to 3 days.
These oatmeal banana rolls are a nutritious way to satisfy your sweet cravings while keeping things simple and wholesome!
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