Spicy tofu

Spicy tofu

In summer, the heat is sore, there is no appetite and the diet needs to be appetizers and fast hands to reduce the length of stay in a small kitchen, which is different if the family kitchen is large and air-conditioned. While the summer diet is light, it is not impossible to eat spicy and spicy sometimes, especially in recent times when there is an underground rain that not only goes to the summer but increases the heat, when it is necessary to eat something heavy, which is more wet and sweaty than an appetizer. Today's plate of spicy tofu is a fast-hand appetizer, five minutes of pots, and it's so sweet, it's salty and soy sauce, and it's so salty that you can “swirl” a plate with chili and pepper。
Pork and shrimp pans

Pork and shrimp pans

I bought four pounds of prawn, and I was wondering how to consume them. All right, let's have it. Pork and shrimp. The pot paste is a kind of pasta-like roasted dumpling, with different shapes depending on the place, with openings at both ends and full seals like dumplings. The paste and dumplings are common and must be branded for cooking, except that the former are fully cooked with oil, while the latter need to get a little watered. We don't trade, we don't lack oil and water, we're guided by food balance, we're using low-fat, low-oil diets, and traditional oily cooking can be abandoned; the principles of home cooking are simple, economical, delicious, healthy。
Pork bouquet soup

Pork bouquet soup

It's a hot summer, and it's a good summer soup. Polio culinary soup: it is rich in calcium and protein, which supplements the body with nutrients such as calcium. The winter melon, which is swollen by urine, is detoxified by thermal detoxification, and is summer-proof; it contains large amounts of potassium and magnesium plasma, which regulates the electrolytic balance in the body and promotes the release of excess water. Summer meals promote appetite, promote metabolism and mitigate the accumulation of food, abdominal swelling and constipation caused by wet heat. Particularly suitable: Wet-hot inner. It is not appropriate: the infirm and pregnant women are careful to eat。