Nine-burg red potato leaves, Migo

We went to Fort Nine while Regina was still here. The town of Fort IX is rich in grain and tea, and the landscape is unique, and there are often mountain songs and clouds entangled on the Mount. This is especially famous for tobacco leaves, potatoes, ginger and red potato leaves, fresh potato leaves and a certain percentage of rice powder, steaming on pots, and mixing spices into a tunnel of food and food。

The sweet potatoes

THE RED POTATO LEAVES ARE GOOD FOR FOOD, AND THEY'RE VERY NUTRITIOUS, AND THEY CONTAIN VITAMIN ABCD..

Garlic potatoes

The experts said that red potato leaves had increased immunity, promoted metabolism, stopped bleeding, sugar, detoxification and prevented night blindness. When we went to the country today, they came back with fresh potato leaves and fired a bowl with garlic。

Red potato leaves

I love this green dish

Garlic, sweet potatoes

Summer first, we're south. On the table, there'll be one more pickle of garlic and potatoes. Potato leaves have health-care features such as increased immunity, stop bleeding, sugar, detoxification and the prevention of night blindness。

The red potato leaf nest

The veggies

I don't like rice, I always eat it by myself, so I always think of strange ideas that make rice delicious, and that I make more Korean food。

Garlic potatoes

When we were kids, our people only ate red potatoes, but when they came to work in East China, they were all out of business! Since red potato leaves are known as vegan queens ... the frequent consumption of red potato leaves has the effect of preventing constipation and protecting the eyesight, and also keeps the skin thin and slow。

Hot potato leaves

Garlic potato leaves

TESTS SHOWED PROTEINS OF 2.28 G PER 100 GRAMS OF RED POTATO LEAF, FAT 0.2 G, SUGAR 4.1 G, MINERAL POTASSIUM 16 MG, IRON 2.3 MG, PHOSPHORUS 34 MG, CARROT 6.42 MG, VITAMIN C0.32 MG. COMPARED TO COMMON VEGETABLES, MINERALS AND VITAMINS ARE SUPERIOR, AND CARROTS ARE EVEN HIGHER THAN CARROTS. AS A RESULT, THE ASIAN VEGETABLES RESEARCH CENTRE HAS CLASSIFIED RED POTATO LEAF AS A HIGH-NUTRIENT VEGETABLE VARIETY KNOWN AS THE “VEGETABLE QUEEN”. THE RED POTATO LEAF HAS ENHANCED IMMUNE FUNCTION, INCREASED BODY RESISTANCE, PROMOTED METABOLISM, DELAYED AGING, BLOOD SUGAR, FACILITATED URINE, SLABS, BLOOD CONTROL, PREVENTION OF ARTERIAL SCLEROSIS, PREVENTION OF CELL CANCER, IMITATION, PROTECTION OF VISION AND PREVENTION OF GOOD HEALTH CARE FOR NIGHT BLINDNESS. WHAT I DID TODAY WAS GARLIC AND POTATOES。