Seafood congee

Chicken tofu

Silver onions

Silver fish fried eggs

Silver fish steamed eggs

Silverfish fried eggs

Silverfish, pulmonary coughing, strong bones, life support。

Blueberry silverfish

There's a lot of people searching: chef. I didn't come up with a cookbook because there's no rice in the big mail area where I live. It's kind of sweaty to search for rice. There is no more common way to make complementary foods than to cook porridge, rice and noodles with vegetables, without worrying about nutritional balance. Food and vegetables are softer and fit for supplementary food。

Silver fish fried eggs

Silverfish corn fried eggs

Seafood tofu

Tofu, shrimp and other nutrient-rich proteins with low fat are the best food for summer。