Silverfish is a freshwater fish, one of China ' s most precious water products, and is considered a treasure on the table and has long been famous both at home and abroad. Silverfish, a highly calcium-rich fish, is classified by nutritionists as a long-lived food, the effect of its “pulmonary clean-up, diarrhea” and becomes a treasure in water. The co-eating of silver fish with eggs and the fragrance of soft and fresh fragrances are particularly suitable for the elderly and children, given the soft and almost negligible stings. The consumption of silver fish, which is not fins, bones, is a “holistic food” that is fully nutritious and contributes to human immune function and longevity。
Silver fish is also known as ice fish, glass fish, silver fish, freshwater fish, slightly round, fine and transparent, coloured as silver, fine meat, short life cycles, intergenerational separation, fertility and sedentary capacity. The protein content in silverfish is 72.1% and the amino acid content is also very rich, of high nutritional value, which has the effect of renal yanging, defunct blood, spleen graft, etc., and is a top-level nutrient. It is appropriate for people with weak health, inadequate nutrition, indigestion, high-fatal haemorrhagic disease, spleen-deplete, pulmonary cough, labour, etc. Our local silverfish most commonly eat fried eggs or stewed eggs
