Dayware Grid

Scrambled fish seeds

During the outbreak, teachers were banned from returning to school, and the professor developed a hobby of “fishing”, and the result was overwhelming. Yesterday we caught a four-and-a-half-pound carp with a plate of "seeds", just like a flower, and a "mixed fish", the scent of which dispels the smell of fish seeds and makes the dish a light fragrance

Pepper fish seeds

Fry seeds

Fish seeds contain a large amount of protein, calcium, phosphorus, iron, vitamins and nuclide, and fish seeds contain multiple vitamins. Thus, eating fish seeds not only contributes to growth, physical strengthening, brain development, etc., but also serves as a loss of life and youth。

Family burning seeds

Fishseed fried eggs

Pepper fish seeds

Fish seeds not only carry very high nutritional values, but also taste good. The nutrients required for humans, such as egg-purified proteins, ball proteins, egg-composed proteins and fish-polymeprotein, include a large quantity of protein, calcium, phosphorus, iron, vitamins and nuclei, as well as cholesterol, which is a good supplement to the human brain and bone marrow and a breeding agent。

Fish seeds and shrimp sauce

In Tianjin, shrimp sauce is the usual food for winter. Shrimp soy sauce, egg and shrimp sauce, onions and shrimp sauce, buns and crackers, and tarts are delicious. It's more delicious today with fishseed and shrimp sauce

Seafood sausage sushi

I make sushi for my children, almost without oil, with vegetables, sesame, meat, and violet, and most of all carrots, otherwise the carrots that are usually cooked don't eat, so it's good for the kids。

Fishseed vegetable salad

Fattening partners are lucky, fishseeds and vegetable salads are absolutely delicious and nutritious。