Pumpkin meat the nutritional value of pumpkins is: (1) that they can supplement the organism with abundant dietary fibres, thereby contributing to intestinal creeping and maintaining a good intestinal micro-ecosystem, the benefits of which are obvious for the prevention and treatment of constipation; (2) that they can provide the organism with a wealth of beta-carrotin, which can be very significant in terms of raising the level of sight, alleviating the fatigue and increasing the fineness of skin; and (3) that they can treat the osmosis from the point of view of chinese medicine and medicine, so that the discomfort caused by swelling and pulmonary larvae can have a good effect on the symptoms if the pumpkin is properly eaten。